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Month: September 2022

Lefkoe Belief Process: Beliefs Other Than Core Beliefs That Are Useful to Eliminate

The Lefkoe Belief Process Can Eliminate All Negative Beliefs Often times a negative pattern can have more than just core beliefs like, “I’m not good enough” or “I’m not important”.  Beliefs can also be negative statements about life, other people, etc.  It’s helpful to explore many different contexts when uncovering negative beliefs.  This might be …

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Lefkoe Belief Process: Beliefs Shape Emotions

Beliefs Not Only Dictate Behaviors, They Dictate Emotions Morty Lefkoe in his book, Re-create Your Life, writes that beliefs not only control a person’s behavior – including action avoidance or procrastination – beliefs also create the bad feelings the keep one from making the moves they want in life. Eliminating Beliefs Not Only Opens Up Possibilities, …

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Lefkoe Method: A Huge Part of Morty Lefkoe’s Misssion

As a fervent student of the Lefkoe Method and Morty’s life’s work, I’ve come to understand that he we encourageing us to stop attaching immeasurable qualities to measurable experiences.  For instance, have you ever felt “unwanted” or “unloved”? Most would answer, “yes” right?  I know I have many times in the past, and the feelings …

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