A Simple Process Transformed My Life
Morty Lefkoe Created a Life Changing Process
In 1985, Morty Lefkoe was struggling in his life. Here is what he wrote in his (and my favorite) book, “Recreate Your Life”,
“That was my pattern, repeated day after day. Well, I wondered, if my life was the result of my beliefs, what did I believe that could be responsible for the pattern I had just identified in my life?”
“I had always seen myself as someone who never gave up. No matter what, I’d keep going. In fact, that was the one trait most people who knew me always acknowledged. So what did I actually believe?”
“Five hundred or so miles later I found the answer: I’m someone who overcomes obstacles. That was the truth about me. In fact, it felt as if that’s who I really was.”
“If one’s life is a function of one’s belief, I thought, what would show up in my life if I believed I’m someone who overcomes obstacles?” “OBSTACLES OF COURSE!”
Lefkoe, M. (1997). Re-create your life: Transforming yourself and your life with the Decision Maker Process. DMI Publishing.
Morty Lefkoe Eliminated His First Belief, You Can Too
Notice Morty wrote, “[the negative belief] was the truth about me. In fact, it felt as if that’s who I really was.”
Think about the beliefs that you know or feel to be true about you. Do you ever feel like you are “not good enough” or “not worthy”?
Which Negative Beliefs Are The Truth About You?
Morty took his experience on that flight back in 1985 and developed a process known as the Lefkoe Belief Process.
By remembering a certain set of experiences, and coming up with alternative interpretations of what those moments meant, beliefs like, “I’m not good enough”, “I’m not important”, and “I’m not capable” Morty’s clients were permanently eliminating these beliefs.
People reported that after doing his belief elimination process, beliefs that felt “true” or “as if they were them” were gone forever. Can you see and feel how this might be a massive benefit for YOU? I did, and I’m so grateful every day that I found his amazing work!
Beliefs like, “I’m not good enough”, “I don’t matter” and “I’m not important” don’t feel like anything inside me anymore. When once they felt like a part of what it meant to be me, now there is nothing.
When I say those beliefs out loud, nothing happens in my body. Try it, see if it feel true inside of you!
I Struggled for Most of My Life
Trust me it wasn’t like this for most of my life.
I tried many different techniques hoping to change something, anything, inside of me.
Eliminating beliefs is my thing.
The noise in my head disappeared.
I often made a joke with others that as soon as my alarm went off in the morning, it would be replaced with a “radio” in my head that would constantly broadcast the “Sh#tty sound of the 70’s, 80’s, 90’s and today”. It was constant and felt like part of what it meant to be a person. I didn’t really know how profound the work of Morty and his Lefkoe Belief Process was until one morning after eliminating a number of negative core beliefs I heard:
Why Would Anyone Bother to Eliminate Negative Beliefs? What's the Point?
This is an important question. Most likely, you’ve managed to get through life pretty well. You might even be massively successful. Or, you’ve really struggled like I did for most of my life. How can eliminating negative beliefs help you?
I believe it can because I believe that negative beliefs are the PRIMARY CAUSE of what I consider one of the most pervasive problems on the planet…
Time Is Running Out!
The super small print: I wanted to jump in really quick and lay it all out on the line. You are running out of life and time! If you are here you want so much more out of your life. You have put off going after your dreams, taking action, or having the relationship you want, or eliminating your anxiety. You feel trapped, stuck, lost, unwanted, unloved, not special, or not good enough. You felt ugly, stupid, unattractive, too old, too young, broken, damaged, or unsafe. All of this can go away with the Lefkoe Method, I know because I’ve done it and I’ve helped other do it too! Do you still feel like a kid even though you are many decades old? Are you alone because you are afraid to approach the special person? Do you deep down just don’t like yourself? Let’s get started because, “tick…tock…tick…tock…tick…tock…”
You’re no longer alone.