1. I have been doing a lot of own Lefkoe Occurring/Freedom Process work this week and I noticed that what seemed to be causing a lot of my negative feelings throughout the day were adjectives like “wrong”, “bad”, “annoying”, etc. What an exciting discovery! For most of my life, I thought other’s actions CAUSED my negative feelings but Morty shared with the world that it’s our “occurrings” that cause the feelings and I discovered that it’s the adjectives within the occurring (or an adjective in an occurring about the occurring) that are the cause of the feeling.
Suggestion for this week. Notice what adjectives that you have unconsciously linked crummy feelings to like, “loser”, “jerk” and so on. Make a clear distinction between the occurring maker (you) and the adjectives you are choosing. Stop using them and you will feel better!
2. “Things” that are immeasurable are destroying our lives. A belief like “I’m not good enough” has zero measurable dimensions in the observable Universe. Even if someone says, “you’re not good enough for me”, the phrase doesn’t exist. A person has just moved their body in a way to create a sound known as language. Notice who you may have given “authority” (what is that anyway??) and permission to make you feel bad this week. Some people heard that phrase from a parent when they were a kid and due to age and developmental level believed it. We can outgrow this process by eliminating beliefs that might give others inappropriate power or authority.
Contact me today to uncover and eliminate the negative patterns that have been ruining your life. Stop being a voyeur while the world passes you by! I’m including a button below!
Have a great week!