Lefkoean.com

How I Stopped Thoroughly Hating Myself (and How You Can Too)

For most of my life, I lived with the beliefs:

There’s something wrong with me.

I’m disgusting.

I’m a bad person.

and many, many more.

I eliminated those beliefs using the Lefkoe Belief Process.  My self-hatred dissolved a little bit more as each belief went the way of the Pterodactyl.

I don’t hate myself at all anymore, nor am I disgusted by any part of me, it’s an amazing feeling!

Also, as you can see, I am quite open about how much it was a problem for me in the past.  I never would have admitted this before because it felt too painful, and I was terrified of looking “stupid” or like an “idiot”.

Now it get that it made sense considering my childhood, and that’s all over forever!

Self-hatred is not a natural human condition.

 

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